W3llness Jess | Blog

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W3LLNESS JESS

My Blog

Mind Body Spirit

Announcements

My Blog On BlogLovin'

My Blog On BlogLovin'

"[BlogLovin'] is a platform that allows users to read, organize, and discover their favorite blogs on mobile and desktop. It is a...

25 Things I've Learned at 25 (Part 2!)

25 Things I've Learned at 25 (Part 2!)

As promised, here are the rest of my words of wisdom!

25 Things I've Learned At 25

25 Things I've Learned At 25

25 years ago I was born! Here are my words of wisdom 🥳

New Blog, New Me!

New Blog, New Me!

I am now a serious blogger!

Mental Health

5 Journaling Myths Preventing Your Growth

5 Journaling Myths Preventing Your Growth

Is journaling a waste of time? Read this post to find out!

Things I Learned From Linked in Learning

Things I Learned From Linked in Learning

Here are some of the practical/everyday tips that I've learned from Linked in.

Get Organized!

Get Organized!

More than just cleaning but creating order with our stuff!

Caring For Yourself

Caring For Yourself

Why do we take care of others better than ourselves?

Stand Up! (For Yourself)

Stand Up! (For Yourself)

When we are down, we stay down. Stand tall to get up again!

Antidote for Chaos?

Antidote for Chaos?

Is Jordan Peterson's book up to snuff? Let's take a look!

Personal Integrity

Personal Integrity

Do our thoughts & actions align? What's the remedy?

Think of Emotions Like Songs

Think of Emotions Like Songs

Like songs, emotions are the sum of it's parts, but how to identify them?

Don't Forget to Breathe!

Don't Forget to Breathe!

With life's endless demands we forget to breathe!

Stop Before You Shop!

Stop Before You Shop!

Do you have the “buy” bug?

Spring Cleaning!

Spring Cleaning!

Time to clear out your thoughts!

Mental Health Tools

Mental Health Tools

What are mental health aids? They are our "tools" in life!

Wellness Investment

Wellness Investment

How is wellness like a piggy bank? You can only take out what you put in!

Spiritual Health

Jessica

Christian Blogger,

Cat Lover

As a Christ follower, each day I am called to renew my mind which then affects my body and soul. My goal is to a) be more like Christ, b) share my journey/wisdom and c) pet cats!

Hello there!

Post

Schedule

New blog posts Mondays & Wednesdays @ 3pm CDT!*

Mental Health Monday

The Word

Wednesday

Form
Friday
(now on instagram @ w3llness.jess)

*unless announced otherwise or holidays

Romans 12:2

"Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect."

What I Wished I Knew About Christian Growth

What I Wished I Knew About Christian Growth

So you prayed the Lord's Prayer...now what? Sometimes we don't fully understand the journey of a believer until we are in the middle of...

Genie or Savior? 3 Ways We Use God

Genie or Savior? 3 Ways We Use God

Do we love God or His blessings? How should we handle this? Read here to find out!

Let's Deep Clean this Soul House!

Let's Deep Clean this Soul House!

Is your soul a mess? Here's how to deep clean it!

How to Have A Bad Day

How to Have A Bad Day

How can we overcome days when NOTHING goes right? Heres how.

A Christian Perspective on Worrying

A Christian Perspective on Worrying

What is the Christian perspective on worry? How can we deal with it?

Let Truth Triumph Pain

Let Truth Triumph Pain

When in pain we tend to steer towards pain relief instead of God & truth.

Let Go and Let God

Let Go and Let God

To let go and let God do His work in us, we must first trust Him.

Connection With Jesus

Connection With Jesus

Let's get personal! Do you have a deep relationship with Jesus?

How I Do Bible Study

How I Do Bible Study

Want to deep dive into the Word? Try my method!

Sinning After Salvation

Sinning After Salvation

Why do Christians still sin? How do we stop? The answer is a bit complex!

The Abundant Life

The Abundant Life

What does living to the fullest truly mean?

A God-Centered Mind

A God-Centered Mind

How can we balance responsibilities and desires? Have a mind set on Jesus!

Searching for Truth

Searching for Truth

We search for THE truth like Easter eggs. The truth is good news!

Stay Clear of the Trash!

Stay Clear of the Trash!

God is sanctifying us but we sometimes get in the way!

Physical Health

Health Journey: Exercise Edition

Health Journey: Exercise Edition

Working out for the first time in a while? Here is how to start!

Health Journey: Grocery Edition

Health Journey: Grocery Edition

A health journey is confusing but I'm taking it one step at a time.

Thankful For This Body

Thankful For This Body

Glorify God by giving thanks IN all things-including our bodies!